Wellness Is Never One Thing
After thousands of patient consultations at Mode, one thing became clear: no single pill, program, or protocol can do it all. True wellness is built from many small, consistent shifts — better sleep, calmer breath, mindful movement, nourishing food, and meaningful rest.
That’s why we created the Wellness Department™. Originally designed exclusively for Mode patients, it quickly became something bigger — a space where anyone could experience the benefits of yoga, meditation, and breathwork, no matter where they are in their health journey.
Open to Everyone — No Tricks, No Barriers
We didn’t want wellness to hide behind a paywall or a subscription. The Wellness Department™ is completely free to access — no sign-up traps, no hidden costs, no gimmicks. Just honest, guided practices led by people who care. And it’s growing — new classes, tools, and rituals are being added regularly to support you wherever you are in life.
Building Health That Lasts
Growhaus™ is more than a digital dispensary; it’s a bridge between medicine and lifestyle. Because through our experience at Mode, we’ve seen that the most meaningful change doesn’t happen in a single consult — it happens in the quiet consistency of everyday life.
The Wellness Department™ is our way of helping that change take root.





